Navigating the world of skincare can be challenging, especially with so many products and advice out there. It’s important to understand which products work well together and which ones to avoid, especially considering the delicate nature of teenage skin. This blog will guide you through complementary skincare products and highlight those that might be too harsh for young skin.
Complementary Skincare Products
Safe and Beneficial for Teenage Skin
- Gentle Cleanser + Hydrating Toner
- Example Products: Cetaphil Gentle Skin Cleanser + Facely Set The Tone.
- Why It Works: A gentle cleanser removes dirt and oil without stripping the skin, while a hydrating toner replenishes moisture and balances pH levels.
- Moisturiser + Sunscreen
- Example Products: Facely The Day UVA 50 SPF Moisturiser Daily Moisturiser.
- Why It Works: A lightweight moisturiser hydrates the skin, and sunscreen provides essential protection from harmful UV rays, crucial for preventing long-term damage.
- Salicylic Acid + Niacinamide
- Example Products: Bubble Super Clear Serum +Honest Beauty Calm and Porefect Niacinamide Serum.
- Why It Works: Salicylic acid helps to clear pores and reduce acne, while niacinamide soothes the skin and reduces inflammation, making it a great combination for acne-prone skin.
- Hyaluronic Acid + Ceramide Moisturiser
- Example Products: Skin Rocks The Moisturiser.
- Why It Works: Hyaluronic acid hydrates, while ceramides help to restore the skin barrier, perfect for calming irritated skin.
Ingredients and Combinations to Avoid for Teen Skin
Teen skin is naturally supple and strong, but it’s also more sensitive to certain harsh ingredients. Here are some products and combinations often seen as beneficial but might actually harm young skin:
- Retinoids (Retinol)
- Common Belief: Retinoids are excellent for anti-aging and acne.
- Reality for Teens: Retinoids can be too strong for teenage skin, causing irritation and peeling. It’s better to stick to milder acne treatments like salicylic acid.
- AHAs/BHAs with Strong Peels
- Common Belief: Exfoliating acids are great for smooth, clear skin.
- Reality for Teens: While mild exfoliation is okay, strong peels can damage the skin barrier, leading to increased sensitivity and irritation. Opt for gentle exfoliants instead.
- High-Concentration Vitamin C
- Common Belief: Vitamin C brightens skin and reduces spots.
- Reality for Teens: High concentrations can irritate young skin. If you want to use Vitamin C, choose products with lower concentrations.
- Benzoyl Peroxide with Other Strong Actives
- Common Belief: Benzoyl Peroxide is effective for treating acne.
- Reality for Teens: This can be drying and irritating, especially when combined with other strong actives. Use it sparingly and not in combination with other potent ingredients.
The Importance of Boosting the Skin Barrier
Why Protecting the Skin Barrier Matters
The skin barrier is your skin’s first line of defence against external irritants, bacteria, and moisture loss. Keeping it strong is crucial for maintaining healthy, resilient skin. Teenage skin, while robust, can easily become compromised by harsh products, leading to issues like increased sensitivity, dryness, and breakouts.
How to Boost and Protect the Skin Barrier
- Hydration is Key
- Hydrating Serums and Moisturisers: Products with hyaluronic acid and glycerin can help maintain moisture levels.
- Use Barrier-Strengthening Ingredients
- Ceramides and Niacinamide: These help to reinforce the skin’s natural barrier.
- Avoid Over-Exfoliation
- Gentle Exfoliation: Limit exfoliation to once or twice a week with mild products.
- Keep It Simple
- Minimalist Routine: Stick to a basic routine of cleansing, moisturising, and sun protection.
Conclusion
Teen skincare should focus on maintaining a healthy skin barrier through gentle, hydrating products and avoiding overly harsh ingredients. By understanding which products complement each other well and which ones to avoid, you can create a skincare routine that supports your skin’s natural resilience and health.
What are your favourite skincare products that work well together? Share your tips with us an get in touch!